What type of calories are you looking for?
| Alcohol calories Calories from baked goods The calories of cold cuts Confectionery calories The calories of canned food Flour calories Fruit calories Cheese calories | All calories Calories from vegetables Calories from non-alcoholic drinks Calories from fish Calories in sauces The calories of meats |
Calories vegetables very low in energy you can eat them without moderation
| Wording | Amount | K J | Kcal | Family |
| Fresh garlic | 100 | 556 | 133 | Vegetable |
| Cooked artichoke | 100 g | 75 | 18 | Vegetable |
| Asparagus | 100 g | 75 | 18 | Vegetable |
| Eggplant | 100 g | 75 | 18 | Vegetable |
| Lawyer | 100 g | 581 | 139 | Vegetable |
| Batavia | 100 g | 105 | 25 | Vegetable |
| Cooked chard | 100 g | 71 | 17 | Vegetable |
| Beetroot | 100 g | 154 | 36 | Vegetable |
| Broccoli | 100 g | 84 | 20 | Vegetable |
| Cardon | 100 g | 54 | 13 | Vegetable |
| Carrot | 100 g | 130 | 31 | Vegetable |
| Eggplant caviar | 100 g | 832 | 199 | Vegetable |
| Celery branch | 100 g | 46 | 11 | Vegetable |
| Celery heart | 100 g | 84 | 20 | Vegetable |
| Celery root | 100 g | 75 | 18 | Vegetable |
| Celery remoulade | 100 g | 1158 | 277 | Vegetable |
| Porcini | 100 g | 117 | 28 | Vegetable |
| Chervil | 100 g | 176 | 42 | Vegetable |
| Raw mushroom | 100 g | 63 | 15 | Vegetable |
| Chanterelle | 100 g | 50 | 12 | Vegetable |
| Brussels sprouts | 100 g | 117 | 28 | Vegetable |
| Raw red cabbage | 100 g | 96 | 23 | Vegetable |
| Green cabbage | 100 g | 59 | 14 | Vegetable |
| Raw cauliflower | 100 g | 88 | 21 | Vegetable |
| Turnip cabbage | 100 g | 142 | 34 | Vegetable |
| Kohlrabi | 100 g | 172 | 40 | Vegetable |
| Chive | 100 g | 105 | 25 | Vegetable |
| Lemon | 100 g | 109 | 26 | Vegetable |
| Pumpkin | 100 g | 125 | 30 | Vegetable |
| Cucumber | 100 g | 46 | 11 | Vegetable |
| Squash | 100 g | 88 | 21 | Vegetable |
| Courgette | 100 g | 54 | 13 | Vegetable |
| Cress | 100 g | 50 | 12 | Vegetable |
| Shallot | 100 g | 314 | 75 | Vegetable |
| Endive | 100 g | 17 | 4 | Vegetable |
| Spinach | 100 g | 71 | 17 | Vegetable |
| Fennel | 100 g | 67 | 16 | Vegetable |
| Cooked broad bean | 100 g | 243 | 58 | Vegetable |
| Home fries | 100 g | 1424 | 368 | Vegetable |
| Fresh ginger | 100 g | 255 | 61 | Vegetable |
| Grounded ginger | 100 g | 1347 | 322 | Vegetable |
| Girolle | 100 g | 117 | 28 | Vegetable |
| Green bean | 100 g | 100 | 24 | Vegetable |
| Vegetable gardener | 100 g | 280 | 77 | Vegetable |
| raw lettuce | 100 g | 50 | 12 | Vegetable |
| Cooked lettuce | 100 g | 46 | 11 | Vegetable |
| Dried lentils | 100 g | 1317 | 315 | Vegetable |
| Vegetable Macedonia | 100 g | 301 | 72 | Vegetable |
| Chewed up | 100 g | 79 | 19 | Vegetable |
| Corn (cobs) | 100 g | 406 | 109 | Vegetable |
| Morel | 100 g | 158 | 32 | Vegetable |
| Mousseron | 100 g | 117 | 101 | Vegetable |
| Turnip | 100 g | 63 | 15 | Vegetable |
| Onion | 100 g | 142 | 34 | Vegetable |
| Raw sorrel | 100 g | 100 | 24 | Vegetable |
| Yam | 100 g | 422 | 101 | Vegetable |
| Fresh parsley | 100 g | 113 | 27 | Vegetable |
| Dandelion | 100 g | 163 | 39 | Vegetable |
| Leeks | 100 g | 88 | 21 | Vegetable |
| Split peas | 100 g | 460 | 110 | Vegetable |
| Chickpea | 100 g | 565 | 135 | Vegetable |
| Yellow pepper | 100 g | 105 | 25 | Vegetable |
| Red bell pepper | 100 g | 109 | 26 | Vegetable |
| Green pepper | 100 g | 67 | 16 | Vegetable |
| Potato | 100 g | 339 | 81 | Vegetable |
| Pumpkin | 100 g | 125 | 30 | Vegetable |
| Radish | 100 g | 63 | 15 | Vegetable |
| Black radish | 100 g | 238 | 57 | Vegetable |
| Salsify | 100 g | 142 | 34 | Vegetable |
| Sesame seed | 100 g | 2359 | 564 | Vegetable |
| Tomato | 100 g | 79 | 19 | Vegetable |
| Truffle | 100 g | 385 | 92 | Vegetable |
Source of documentation “the great book of thinness” FIRST Edition
