What type of calories are you looking for?
| Alcohol calories Calories from baked goods The calories of cold cuts Confectionery calories The calories of canned food Flour calories Fruit calories Cheese calories | All calories Calories from vegetables Calories from non-alcoholic drinks Calories from fish Calories in sauces The calories of meats |
Calorie sauces, dishes can become very energetic depending on the sauce you are going to prepare.
| Wording | Amount | K J | Kcal | Family |
| Barbecue sauce | 100 g | 297 | 71 | Sauce |
| Bearnaise sauce | 100 g | 2597 | 621 | Sauce |
| Béchamel sauce | 100 g | 473 | 113 | Sauce |
| Soya sauce | 100 g | 253 | 58 | Sauce |
| Mayonnaise sauce | 100 g | 2969 | 710 | Sauce |
| Mormay sauce | 100 g | 431 | 103 | Sauce |
| Tomato sauce | 100 g | 301 | 72 | Sauce |
| Tomato sauce with meat | 100 g | 481 | 115 | Sauce |
| Olive oil vinaigrette sauce | 100 g | 2726 | 659 | Sauce |
| Hollandaise Sauces | 100 g | 1292 | 309 | Sauce |
Source of documentation “the great book of thinness” FIRST Edition

