Fruit calories

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Alcohol calories
Calories from baked goods
The calories of cold cuts
Confectionery calories
The calories of canned food
Flour calories
Fruit calories
Cheese calories

All calories
Calories from vegetables
Calories from non-alcoholic drinks
Calories from fish
Calories in sauces
The calories of meats

Calories fruit very low in energy you must consume regularly.

Apricot in syrup	100 g	268	64	Fruit
Fresh apricot	100 g	176	42	Fruit
Dried apricot	100 g	857	205	Fruit
Lingonberry	100 g	105	25	Fruit
Almond	100 g	2409	576	Fruit
Pineapple	100 g	74	19	Fruit
Banana	100 g	558	134	Fruit
Nectarine	100 g	192	46	Fruit
Peanut	100 g	2413	577	Fruit
Cassis	100 g	209	50	Fruit
Cherry	100 g	280	67	Fruit
Chestnut	100 g	728	114	Fruit
Fresh coconut	100 g	1476	353	Fruit
Dry coconut	100 g	2480	593	Fruit
Quince	100 g	113	27	Fruit
Cramberrie	100 g	204	40	Fruit
Dry date	100 g	1163	278	Fruit
Prickly pear	100 g	197	47	Fruit
Fresh figs	100 g	268	64	Fruit
Dried figs	100 g	999	239	Fruit
Strawberries	100 g	142	34	Fruit
Raspberries	100 g	151	36	Fruit
Candied fruit	100 g	1589	380	Fruit
Grenade	100 g	251	60	Fruit
Currant	100 g	117	28	Fruit
Kiwi	100 g	197	47	Fruit
Litchi	100 g	284	68	Fruit
Mandarin	100 g	184	44	Fruit
Mango	100 g	234	56	Fruit
Chestnut	100 g	728	174	Fruit
Melon	100 g	142	34	Fruit
Mirabelle	100 g	217	52	Fruit
Ripe	100 g	138	33	Fruit
Blueberries	100 g	222	53	Fruit
Nectarine	100 g	192	46	Fruit
Hazelnut	100 g	2702	646	Fruit
Nuts	100 g	2819	674	Fruit
Coconut	100 g	1552	371	Fruit
Coconut milk	100 ml	882	211	Fruit
Orange	100 g	175	42	Fruit
Grapefruit	100 g	130	30	Fruit
Papaya	100 g	134	32	Fruit
Watermelon	100 g	125	30	Fruit
Peach	100 g	171	41	Fruit
Pistachio	100 g	2702	746	Fruit
Pear	100 g	209	59	Fruit
Apple	100 g	205	49	Fruit
Dry prune	100 g	682	163	Fruit
Grape	100 g	288	69	Fruit
Raisin	100 g	1221	267	Fruit
Fresh rhubarb	100 g	42	10	Fruit

Source of documentation “the great book of thinness” FIRST Edition

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