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Cheese calories a big intake in a meal
| Wording | Amount | K J | Kcal | Family |
| Laughing Cow cube aperitif | 41 g 8 cubes | 535 | 128 | Cheese |
| Baby beautiful | 40 g | 590 | 141 | Cheese |
| Beaufort | 40 g | 671 | 160 | Cheese |
| Butter | 100 g | 3145 | 752 | Cheese |
| Peanut butter | 100 g | 2534 | 606 | Cheese |
| Half-salt butter | 100 g | 3103 | 742 | Cheese |
| Blue | 40 g | 572 | 137 | Cheese |
| Boursault | 40 g | 594 | 142 | Cheese |
| Pepper Boursin | 40 g | 692 | 165 | Cheese |
| Brie | 40 cl | 552 | 132 | Cheese |
| Camembert 45% | 40 g | 473 | 113 | Cheese |
| Cantal | 40 g | 614 | 147 | Cheese |
| Eastern Square | 40 g | 525 | 126 | Cheese |
| Fresh square | 40 g | 350 | 80 | Cheese |
| Chaource | 40 g | 488 | 117 | Cheese |
| Cheddar | 40 g | 679 | 162 | Cheese |
| Fresh goat | 40 g | 132 | 32 | Cheese |
| Semi-dry goat cheese | 40 g | 547 | 131 | Cheese |
| Dry goat | 40 g | 778 | 186 | Cheese |
| County | 40 g | 667 | 160 | Cheese |
| Coulommiers | 40 g | 1288 | 308 | Cheese |
| Gruyere cream | 40 g | 399 | 96 | Cheese |
| Raw milk cream | 100 g | 1338 | 320 | Cheese |
| Light fresh cream | 100 g | 853 | 204 | Cheese |
| Crottin de Chavignol | 40 g | 654 | 157 | Cheese |
| Danette Danone | 100 g | 572 | 136 | Cheese |
| Edam | 40 g | 547 | 131 | Cheese |
| Emmental | 40 g | 632 | 151 | Cheese |
| Faisselle Charles Gervais | 100 g | 362 | 87 | Cheese |
| Feta cheese | 100 g | 1112 | 266 | Cheese |
| White cheese 0% | Pot unit | 184 | 44 | Cheese |
| White cheese 20% | Pot unit | 335 | 80 | Cheese |
| 40% white cheese | Pot unit | 485 | 116 | Cheese |
| Gouda | 40 g | 579 | 138 | Cheese |
| Grated cheese | 100 g | 1581 | 378 | Cheese |
| Holland | 40 g | 579 | 138 | Cheese |
| Jockey Danone 10% | 100 g | 259 | 62 | Cheese |
| Jockey Danone 20% | 100 g | 322 | 77 | Cheese |
| Jockey Danone 40% | 100 g | 485 | 116 | Cheese |
| UHT semi-skimmed milk | 100 ml | 192 | 46 | Cheese |
| UHT skimmed milk | 100 ml | 142 | 34 | Cheese |
| Whole milk | 100 ml | 263 | 63 | Cheese |
| Margarine | 100 g | 3111 | 744 | Cheese |
| Light margarine | 100 g | 1581 | 378 | Cheese |
| Maroilles | 40 g | 565 | 135 | Cheese |
| Morbier | 40 g | 580 | 139 | Cheese |
| Mozzarella | 100 g | 1388 | 332 | Cheese |
| Munster | 40 g | 557 | 133 | Cheese |
| Parmesan cheese | 40 g | 637 | 152 | Cheese |
| Trough pavers | 40 g | 502 | 120 | Cheese |
| Little Swiss Gervais | 100 g | 577 | 138 | Cheese |
| Bishop’s Bridge | 40 g | 402 | 120 | Cheese |
| Pyrenees | 40 g | 594 | 142 | Cheese |
| Raclette | 100 g | 14493 | 357 | Cheese |
| Fresh horseradish | 100 g | 201 | 48 | Cheese |
| Reblochon | 40 g | 517 | 124 | Cheese |
| Roquefort | 40 g | 619 | 148 | Cheese |
| Holy nectar | 40 g | 570 | 136 | Cheese |
| Saint Paulain | 40 g | 498 | 119 | Cheese |
| Holy Moor | 40 g | 580 | 139 | Cheese |
| Stools on expensive | 40 cl | 544 | 130 | Cheese |
| Tome | 40 g | 537 | 128 | Cheese |
| Laughing cow | 40 g | 600 | 135 | Cheese |
| Vacherin | 40 g | 537 | 128 | Cheese |
| Flavored yogurt | 125 g | 450 | 108 | Cheese |
| low fat yogurt | 125 g | 230 | 55 | Cheese |
| natural yogurt | 125 g | 261 | 63 | Cheese |
| Sweetened plain yoghurt | 125 g | 418 | 100 | Cheese |
Source of documentation “the great book of thinness” FIRST Edition
