the calories preserved are often very low in energy, it should not be deprived of it.
What type of calories are you looking for?
| Alcohol calories Calories from baked goods The calories of cold cuts Confectionery calories The calories of canned food Flour calories Fruit calories Cheese calories | All calories Calories from vegetables Calories from non-alcoholic drinks Calories from fish Calories in sauces The calories of meats |
| Wording | Amount | K J | Kcal | Family |
| Canned cassoulet | 100 g | 648 | 155 | Preserves |
| Caviar | 100 g | 1255 | 300 | Preserves |
| Chips | 100 g | 2179 | 521 | Preserves |
| Sauerkraut | 100 g | 63 | 15 | Preserves |
| Sauerkraut | 100 g | 560 | 134 | Preserves |
| Heart of palm preserves | 100 g | 184 | 44 | Preserves |
| Compote with sugar | 100 g | 318 | 76 | Preserves |
| Stewed without sugar | 100 g | 240 | 57 | Preserves |
| Pickled gherkin | 100 g | 67 | 16 | Preserves |
| Canned crab | 100 g | 406 | 97 | Preserves |
| Custard | 100 g | 514 | 123 | Preserves |
| Burgundy snail with butter | 6 units | 979 | 234 | Preserves |
| Gelatin 1 sheet | 1 g | 14 | 3 | Preserves |
| Canned butter bean | 100 g | 79 | 19 | Preserves |
| Canned white bean | 100 g | 393 | 94 | Preserves |
| Canned flageolet beans | 100 g | 314 | 75 | Preserves |
| Canned green bean | 100 g | 79 | 19 | Preserves |
| Peanut oil, Rapeseed, Corn, Walnuts, Grapes, Sunflower, olive … | 100 g | 3760 | 899 | Preserves |
| Egg yolk | 100 g | 1464 | 350 | Preserves |
| Ketchup | 100 g | 477 | 114 | Preserves |
| coconut milk | 100 g | 210 | Preserves | |
| Fruit macedonia in canned syrup | 100 g | 247 | 59 | Preserves |
| Canned vegetable macedonia | 100 g | 188 | 45 | Preserves |
| But sweet preserve | 100 g | 406 | 97 | Preserves |
| Mackerel Filet in white wine | 100 g | 870 | 208 | Preserves |
| Cream brown | 100 g | 1246 | 298 | Preserves |
| Mayonnaise | 100 g | 2969 | 710 | Preserves |
| Relieved mayonnaise | 100 g | 1648 | 394 | Preserves |
| Honey | 100 g | 1296 | 310 | Preserves |
| Chocolate mousse | 100 g | 1861 | 445 | Preserves |
| Mustard | 100 g | 556 | 133 | Preserves |
| Lumpfish egg | 100 g | 485 | 116 | Preserves |
| Lump egg | 100 g | 941 | 225 | Preserves |
| Black olive brine | 100 g | 1225 | 293 | Preserves |
| Brine green olive | 100 g | 493 | 118 | Preserves |
| Paella | 100 g | 644 | 154 | Preserves |
| Heart palm | 100 g | 234 | 56 | Preserves |
| Egg pasta | 100 g | 519 | 124 | Preserves |
| Pea | 100 g | 305 | 73 | Preserves |
| polenta | 100 g | 460 | 113 | Preserves |
| Salted popcorn | 100 g | 2024 | 484 | Preserves |
| sweet popcorn1631 | 100 g | 1631 | 390 | Preserves |
| White rice | 100 g | 498 | 115 | Preserves |
| Complete rice | 100 g | 493 | 118 | Preserves |
| White sugar | 100 g | 1648 | 394 | Preserves |
| Brown sugar | 100 g | 1606 | 384 | Preserves |
Source of documentation “the great book of thinness” FIRST Edition
